This is our most popular program. I will be available via phone & email anytime you want to connect. I will provide you guidance and tweaking based upon your progress. Included in this program are the following....
- Customized meal plan based on your preferences
- Personalized workout plan based on your choices
- Form training & application support
Be ready to work because nothing good comes easily. We will work hand in hand to ensure your progress. This will be a crash course in fitness and dieting. Our goal behind this whole program is to adopt a new lifestyle. Regardless of if you are trying to get in shape for a vacation, wedding, special occasion, or the rest of your life. Work with us and I guarantee that we will get you there.